: 9:00 am - 9:00 pm
Mon
9:00 am - 9:00 pm
Tue
7:00 am - 9:00 pm
Wed
9:00 am - 7:00 pm
Thu
8:00 am - 7:30 pm
Fri
7:00 am - 6:00 pm
Sat
9:00 am - 3:00 pm
Sun
9:00 am - 3:00 pm
Top Notch Osteopathy and Massage Therapy
Our purpose is to help people of all ages live pain-free in connected, comfortable bodies in a safe and nurturing environment.
Whether you are recovering from surgery, seeking relief from chronic pain, wanting to enhance movement and flexibility or manage your pregnancy.
Our Osteopaths
Our osteopaths are a team of leading health professionals at Top Notch and are located at Massey, West Auckland and Parnell.
Our team have had extensive medical training enabling them to safely treat many different problems you might have, such as aches and pain, discomfort, trouble with movements causing clicking, locking, and restrictions that are hindering your movement and affecting you on a daily basis.
We treat you with techniques aimed at getting you back to feeling and moving better. We provide you with advice, reassurance, and self-help through stretches, exercise and education to keep you there.
We are all ACC registered, so you do not have to see your GP before booking. We are also Southern Cross providers.
 Our Massage Therapists
Our massage therapists are professionally qualified and experienced in both neuromuscular therapy, remedial and sports massage, manual lymphatic drainage, oncology massage, pregnancy massage and relaxation massage therapy.
With all our massage therapy we provide relief from aches, pains and any discomfort you are experiencing with your body.
We also specialise in stress and anxiety management. With us, not only are you coming for relief or relaxation but we also provide you with professional advice and education along with self help through stretches to maximise your sessions. We are health professionals who are dedicated to optimising your health and wellbeing with clinical massage therapy which is designed to get you free from pain to live a better quality of life. We have a high caliber within our team of therapists.
All of our team have undergone two years or more of education from the former New Zealand College of Massage and continue to upskill to reach the highest level of qualification possible. Within our team we also have clinical educators within the massage field.